train on a programme
for those who want to train independently with the structure and direction of an individualised programme.
sent through the 'train heroic' app that includes video demonstrations and ways to track your progress alongside many other powerful features
includes:
- regular check ins
- initial consultation virtually or in person
- can be used in conjunction with in person / virtual sessions
Train on a personalised programme + full remote support with elite strength and conditioning coach and personal trainer Daniel Lavipour
Daniel has prepared athletes for 4 x Olympic Games and worked with hundreds of international athletes in over 20 sports. He has also worked with hundreds of clients from non-athlete backgrounds including, busy professionals, parents, complete beginners, artists and actors.
train on your own time from anywhere in the world
the freedom to train on your own schedule wherever you are in the world with Daniel's full support.
train on a personalised programme to achieve your goals
to achieve your objectives you need an individualised programme built around your goals and the specific physical qualities that makes you unique
train with accountability and support
Daniel will be with you every step of the way, checking in, motivating, feeding back on technique via video, on the phone whenever you need, adjusting the programme and more.
spend less
for the cost of around 1 personal training session you get a whole month's individualised programming, remote support, check ins, a full initial consultation and everything else you need to be successful
train on a programme
from ANYWHERE IN THE WORLD
For those who want to train independently with the structure and direction of an individualised programme.
Sent through an app with video that includes video demonstrations and performance tracking.
- Regular check ins
- Initial consultation in person or remotely
- Can be used in conjunction with in person sessions.
- trial the app first to see if you like it
HYBRID training
a mix of in-person and remote support
Have the best of both worlds!
Combine in person or virtual sessions with a programme to follow + all the remote support your need to succeed.
Lots of athletes and clients we work with come in for weekly, bi-weekly, or monthly sessions. Some youth athletes schedule their sessions to sync with school holidays.
SET UP A FREE CONVERSATION TODAY
