It is with great excitement that I am launching Performance Ready, a new business that provides strength and conditioning support to athletes, teams and schools.
Strength and conditioning (S&C) aims to provide people with the skills they need to be successful in their chosen sport. For many, the effects of S&C can be truly transformative. S&C also has a significant role to play in supporting the development of young people in schools; creating a future Olympian, helping a child get active, or building a sense of community around a school gym. Furthermore, the discipline, purpose and training environment mean that for many people the benefits of S&C extend far beyond the sports field.
I am grateful to have been involved in strength and conditioning for over 15 years, working across elite sport, amateur sport and school physical education and I am extremely excited about founding a business that aims to give back and have real impact for the people we work with.
I named this business Performance Ready because we all have something we need to prepare for. For some that performance is the Olympic final, for others it is making the school team or perhaps just getting active. For many, the act of training itself, prepares you for the challenges of life a little better. Whatever your performance goal, we look forward to working with you and helping you get Performance Ready.
Learn more about us www.performanceready.co.uk