train on a programme
for those who want to train independently with the structure and direction of an individualised programme.
sent through an app that includes video demonstrations and ways to track your progress
includes:
- regular check ins
- initial consultation virtually or in person
- can be used in conjunction with in person / virtual sessions
1 week free trial
Train on a personalised programme and full remote support with elite strength and conditioning coach and personal trainer Daniel Lavipour
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Daniel has prepared athletes for 4 x Olympic Games and worked with hundreds of international athletes in over 20 sports. He has also worked with hundreds of clients from non-athlete backgrounds including actors, busy professionals and complete beginners.
train on your own time from anywhere in the world
the freedom to train on your own schedule with Daniel no matter where you are in the world
train on a personalised programme to achieve your goals
to achieve your objectives you need a programme built around your goals and what makes you unique
train with accountability and support
Daniel will be with you every step of the way, checking in, motivating, feeding back on technique via video, on the phone whenever you need, adjusting the programme and more.
spend less
for the cost of around 1 personal training session you get a whole month's individualised programming, remote support, check ins, a 1hr consultation and everything else you need to be successful
train on a programme
ANYWHERE IN THE WORLD
For those who want to train independently with the structure and direction of an individualised programme.
​
Sent through an app with video that includes video demonstrations and performance tracking.
​
- Regular check ins
- Initial consultation in person or remotely
- Can be used in conjunction with in person sessions.
- 1 week free trial
HYBRID training
a mix of in-person and remote support
Have the best of both worlds!
Combine in person or virtual sessions with a programme to follow + all the remote support your need to succeed.
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Lots of athletes we work with come in for weekly, bi-weekly, or monthly sessions. Some youth athletes schedule their sessions to sync with school holidays.
SET UP A FREE CONVERSATION TODAY